About
Want more definition in your abs? Take on my signature ab challenge, build a morning routine and stick with it for a whole month! Can you do it every single week day, without fail!? THAT is the real challenge. Start building habits with me. WHAT DO I NEED? 5min a day A mat or a towel
You can also join this program via the mobile app. Go to the app
Overview
- Day 1 | Sit Ups
- Day 2 | Toe Touches
- Day 3 | Deadbugs
- Day 4 | Ab Bicycle
- Day 5 | Commando Plank
Price
Free