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Menstrual Cycle Relaxation

  • 9 Steps
Everyone who has completed all steps in the program will get a badge.

About

Use these different exercises to help relieve period pain instantly! Get into deep stretches to relax all the muscles around your pelvis. These are great to use for relaxation as well or to get rid of unwanted tension and external stress! Take your time, breathe, relax and enjoy.

You can also join this program via the mobile app. Go to the app

Overview

Price

Free

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